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FIRST QTR. DANCE STEP (Syllabus) 2010-2011
As of June 14, 2010
Cha-Cha
1. Basic
2. Crossover/openbreak U/A
3. Promenade Swivels
4. Shadow
5. Shadow to 1/2 moon
6. Cross-over w/ solo turn
7.Parallel Breaks
8. Alt U/Arm
9. Check Step
Night Club Two Step
1. Basic
2. Open Break
3. Inside Turn
4. Open Break-Outside Turn
5. Throw Across
6. Open Break-Spot Turn
7. Combo Out/Inside Turn
8. Left Couple Turn
9. Open Break - Push Turn
10. Underarm Switch-Cross Chaese
Bolero
1. Check & Circular walks
2. Checked U/A Pass
3. Cradle Cork-screw
4. Spanish Arms
5. Romantic Sways
4th QTR. DANCE STEPS (Syllabus) 2009-2010
As of March 22, 2010
West Coast Swing
1. Underarm Pass
2. Left Side Pass
3. Sugar Push
4. Sugar Tuck
5. Tuck from Left Side Pass
6. Right Side Pass
7. Basket (Lock) Whip
8. Whip
9. Whip wtih lady inside turn
Bolero
1. Basic Movement
2. Open Break w/ U/A Turn
3. Underarm Pass
4. Left-side Pass
5. Crossover break
Tango
1a. Open Fan w/Underarm Turn
1b. Flick w/Underarm Turn
2. Check Promenade
3. Rt. Side Fans
4. Twist turning
5. Running Step
6. Rock Step
7. Contra Rock
3rd QTR. DANCE STEPS (Syllabus) 2009-2010
As of December 7, 2009
Tango
1. Tango walks (Basic)
2. Circular Walks
3. Promenade Turning Left
4. Reverse Left Turn
5. Single Corte
6. Promenade to Fan
7. Double Corte
8. Pivot Right Turns
9. Reverse Turns w/ swivels
Mambo
1. Mambo Footwork
1a. In Place
1b. Progressive
2. Cross-bodyLlead
3. (CBL) Side Breaks
4. (CBL) Cross Side Breaks
5. (CBL) U/A Turn Cross Over Breaks
6. (CBL) To Shoulder Check
7.Promenade Swivel and Close (6 m)
8. Rueda Basic (12 m)
Waltz
1. Basic Walk
2. Box Step
3. Open Left Turn
4. Twinkle To Promenade
5. Open Right Turn
6. Twinkle To Promenade Walk w/ U/A Turn
7. Passing Twinkles
8. Grapevine
2nd QTR. DANCE STEPS (Syllabus) 2009-2010
As of August 31, 2009
Samba
1. Basic Fwd/Backward
1a. Side Stepping
1b. Box
2a. Balancieti (5th position)
2b. Balancieti (w/Girl u/a)
3. Volta (Rt. & Left)
4. Left Turn
5. Turning Volta
6. Samba Walks
7. Reverse Samba Walks
8. Open Out (Left & Right)
Waltz
1a. Progressive
1b. Box
2. Right Turn
3. Left Turn
4. Rt. Turn w/ U/A Turn
5. Develops w/ Chasse
Rumba
1. Beg. Bronze review
2. Open Break U/A turn
3. Cradle Circle (8M)
4. Quick U/A and Loop (8M)
5. Quick U/A and Shoulder Check (8M)
6. Left Side Catch, Craddle, & Roll Out
1st QTR. DANCE STEPS (Syllabus) 2009-2010
(As of June 15, 2009)
E. C. Swing
1. Closed Promenade
2. Follower's Throw-out & close
3. Inside / Outside turns
4 Arm Slide w/Hand Change
5. Peek-a-boo
6. Traveling Swivels
a) Tack w/spin
b) Triple Time U/A
7. Windmill
Rumba
1. L & R Movements (Cucarachas)
2. 5th Position
3. Box
3a. Turning Box
4. Cross Body Lead (4M)
5. Cross over w/ (8M) side rocks (8M)
6. Spot Turn Combo (8M)
7.Open Rumba Walks (8M)
8.Open Swivel Walks (8M)
Foxtrot
1.a Basic Walk
1.b Twinikle to Promenade
2. Right Turn
3. Passing Twinkles
4. Left Turn
5. Open Promenade to U/A Turn
6. Grapevine
7. Chair & Slip Pivot
4th QTR. DANCE STEPS (Syllabus)
(As of March 23, 2009)
Cha Cha
1. Basic
2. Cross body lead
3. Cross body lead with u/a
4. Cross body lead with Progressive
5. Cross body lead with outside partner
6. Cross body lead with walk-around
7. Cross body lead Check Step
8. The chase
9. Butterfly
10. Cross body lead with Butterfly -flick
11. Shadow
12. Cross body lead w/pull-back
13. Cross body lead w/syncopation
Fox Trot
1. Basic Walk
2. Open Promenade Walk to U/A Turn
3. Left turn
4. Right turn
5. Grapevine
Salsa
1. Closed Basic
2. Cross Body Lead
a) Closed
c) Open
3. Suzie "Q"
4. Alt. U/A (L)
5. Diamond
6. Head wrap
7. Alt. U/A (R)
8. Alt. U/A (2 hand hold)
9. Men's Basic / Women"s travelling turns
a)Variation
b)Variation
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3rd QTR. DANCE STEPS (Syllabus)
(As of December 1, 2008)
Bolero
1. Basic
2. Open Break w/ Underarm turn
3. Underarm pass
4. Left Side Pass
5. Cross over
6. Check Step w/ Circular Walks
7. Romantic Sways
8. Check Step w/Under-arm pass
PEABODY
1. Forward walk
2. Right Turn
3. Left Turn
4. Lock Step
5. Rt. U/A Turn
SALSA
1. Basic Position
1a. Regular Basic (Progressive)
1b. Side Break (Cucaracha)
1c. Open Break
1d. Forward Break
1e. 5th Position (Cumbia)
1f. Cross-over Body Lead
1g. Spot Turns - Right & Left
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2nd QTR. DANCE STEPS (Syllabus):
(As of September 15, 2008)
Viennese Waltz:
1. Curtsy & Bow
2. Balance
3. 5th Position with U/A turn
4. Progressive
5. Left Turn
6. X lead with U/A
7. Hand to Hand
8. Change of Place
Night Club 2-Step
1a .Basic Rhytm
1b. Two-step Basic
1c. Two-hand Basic
1d. Under-Arm Turn
2. Side Sway
3. Slide Cross Basic
4. Side Cross Basic with Sway
5. U/A Turn with side cross basic
6. Cradle
7. Man's Hand Change Behind Back
8. Flip-Flop
9. Opp Break & Left turn
Samba
1. Basic Bounce
2. Forward & Back Basic
3. Side to Side
4. 5th Position
5. Box
6. Promenade & Counter Promenade Bota Fogos
7.Opening out, Left and Right
8. Volta to Left and Right
9. Advance Left Turn
10. Samba Walk
1st QTR.DANCE STEPS:
EAST COST SWING
1. Basic In Place
2. Basic Turning Right
3. Basic Turning Left
4. Throw-out –Open Basic
5. Under-arm turn
6. Shoulder Check
7. Cradle
8. Sugar Push Throw-out
9. Alternating Under-arm Turns
FOX TROT
1. Basic (Progressive)
2. Promenade
3. Sway
4. Promenade w/Under-arm Turn
5. Box
6. Sway w/Under-arm Turn
7. Twinkle
8. Fallaway Twinkles
9. Twinkle w/Turn
MAMBO
1. Forward & Back Basic
2. Side Breaks
3. Side Breaks & Cross
4. Cross-body Lead
5. Open Break Under-arm Turn
6. Promenade To Swivel & Close
7. Rueda Basic
8. Alternating Under-arm Turns
9. Continuous Cross-body Lead
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